BENIFIT OF SLEEPING ON THE LEFT SIDE

TODAY WE LEARN ABOUT BENIFIT OF SLEEPING ON THE LEFT SIDE Learn the benefits of sleeping on the left; 90% of people do not know which side to sleep at night, left or right….????? Within Ayurveda, it is stated that an adult should get seven to eight hours of sleep regularly. So that his health … Read more

DIFFERENT, HEALTHY AND USEFUL A,B,C,D

  DIFFERENT AND USEFUL A,B,C,D   Fruit and vegetables should be an important part of your daily diet. They are naturally good and contain vitamins and minerals that can help to keep you healthy. They can also help protect against some diseases.     Most Australians will benefit from eating more fruit and vegetables as … Read more

why More deaths from cancer than corona..????

    why More deaths from cancer than corona..????   Among all the illnesses, diseases and conditions that humans suffer from, cancer is the one which is most feared. As per data, India is among countries with the highest cancer rate in the world and according WHO’s World Cancer Report 2018, one in 10 Indians … Read more

રોગ પ્રતિકારક શક્તિ વધારીને રોગોને દુર કરશે – ચાર જ્યુસ

  Four juices will cure diseases by boosting the immune system Immunity એટલે કે રોગ પ્રતિરક્ષા વધારવા માટે ની હમેશા તંદુરસ્ત રહેવા ની રીત જો Immunity સીસ્ટમ નબળી હોય, કે પછી નાની એવી બીમારીને લઈને કેન્સર સુધી હોય. મોટાપો હોય કે હ્રદયની તકલીફ, જો વ્યક્તિ મોતના મુખમાં જતા રહેતા હોય અને ડોક્ટર પણ હાથ ઊંચા … Read more

Sleeping Wearing Woolen Clothes Can Give Trouble

  WHY WOOLEN CLOTHES IS NOT GOOD AT SLEEPING TIME   Whether Children Or Adults, Sleeping Wearing Woolen Clothes Can Give Trouble To The Heart Do not wear woolen clothes as they come in direct contact with the body.     વાચો-સારી ઉંઘ લેવી કેમ જરૂરી, અપૂરતી ઉંઘથી થતા નુકશાન     It is so … Read more

Guidelines for COVID-19 vaccination of children between 15-18 years

    Guidelines for COVID-19 vaccination of children between 15-18 years ,      India’s National COVID Vaccination Program is built on scientific and epidemiological evidence, WHO guidelines and global best practices. Anchored in systematic end-toend planning, it is implemented through effective and efficient participation of States/UTs and the people at large.       … Read more

In what quality of air is it appropriate to breathe .. ??? Air Quality Index (AQI)

  Air Quality Index (AQI) એર ક્વોલિટી ઈન્ડેક્સ શું છે અને તે શું સૂચવે છે..????   પર્યાવરણીય પ્રદૂષણની સમસ્યા વિશ્વ માટે એક નવો પડકાર બની ગયો છે. દર વર્ષે ઓક્ટોબર અને નવેમ્બર મહિનામાં દિલ્હીમાં પ્રદૂષણની સ્થિતિ બગડવા લાગે છે. આ પ્રદૂષણની સમસ્યાને માપવા માટે, ભારતમાં રાષ્ટ્રીય હવા ગુણવત્તા સૂચક – एयर क्वालिटी इंडेक्स  (AQI) 17 સપ્ટેમ્બર 2014ના … Read more

how to take care against omicron..??? for school and students.

    omicron symptoms According to the WHO, researchers in South Africa and around the world are conducting studies to better understand many aspects of the Omicron Variant.   India’s Omicron tally is steadily rising with fresh cases of the variant with 7 in Maharashtra, 9 in Rajasthan and a man in Delhi, taking the … Read more

સારી ઊંઘ લેવી કેમ જરૂરી..?? અપૂરતી ઊંઘથી થતા નુકશાન અને તેનું સમાધાન.

purati ungh na fayada

  The Benefits of Getting a Full Night’s Sleep 1. Sleep Can Boost Your Immune System When your body gets the sleep it needs, your immune cells and proteins get the rest they need to fight off whatever comes their way sleep-cycle-sleep-tracker — like colds or the flu. And according to the well-rested sleep specialists … Read more

How to Download Vaccination Certificate on WhatsApp

      How to Download Vaccination Certificate on WhatsApp   You can now download your COVID-19 vaccination certificate from WhatsApp. Here, you don’t need to enter your reference ID and you will just be asked to enter OTP and then you will get your vaccine certificate. Until now, users were only able to download the certificate … Read more

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